I am excited to be working with Born Tough and Elite Sports. I will review their workout shorts once I receive them. You can check them out on the following links.
I will update this as soon as the shorts come in. I think it's pretty cool when companies reach out to expand their brand and collaborate with others. This is one of the reasons this field is so great!
Welcome to 2022! Here we are at the beginning of yet another year and this is always an exciting time. In order to be completely transparent, one of my goals is to write more. So now that I am putting
OK, I will admit that it might not be exactly 90 days, but we do have three months left of this year. I know that this year has been challenging for a lot of people. Not everyone has succumbed to the
Have you ever tried to lose weight? Have you ever been successful? How did you do it? Did you reduce your calories or eat in a specific way? Maybe you cut out a complete food group. We’ve all seen suc
